CrossFit & strength training · Capitol Hill, Seattle
Build strength, learn new skills, and find your community in Seattle’s Capitol Hill neighborhood. We offer coached CrossFit classes, Olympic weightlifting, and personal training, with support for beginners and experienced athletes alike. Our coaches will help you choose the right entry route and train toward your goals in a welcoming environment.
Coaching, strength, and community in Capitol Hill.
Build strength and conditioning with coached workouts scaled to your experience.
Start with an Orientation or Private Intro, then build confidence in our six-class SKILLS On-Ramp.
Develop your snatch and clean & jerk with Foundation Barbell programming and coaching.
Work one-on-one with a coach on strength, technique, conditioning, and your goals.
Your neighborhood gym
Joining Foundation? Choose your entry route before booking your first session.
Once your first session is booked, bring water and clothes you can move in, and check in with your coach when you arrive.
classes per week
days a week
years coaching CrossFit
