RSVP to all classes. This allows our staff to prepare so that we can provide you quality instruction and attention.
No hoarding class. Don’t RSVP to the 4:30PM, 5:30PM, & 6:30PM because you don’t know which one you’ll be able to attend. You’re keeping others from class and that isn’t cool. Doing this will cost you a class and WE WILL NOT GIVE THESE BACK. For full classes, you will be charged a $10 fee per class.
Please be respectful of your fellow athletes and your trainers. Be on time. Listen. Pick up after yourself.
Follow our blog for workouts and other information.
Leave your ego at the door.
You are welcome to come in and play with our toys, but treat our toys with respect. Put things down gently- drop equipment out of necessity, not as a convenience.
Show up, have fun & work hard. The reason we continue to put ourselves through all of this hard work is because it’s worth it. We work hard, but we have a lot of fun doing it. Don’t be so serious in class- you can entertain us a little, can’t you?
Take ownership. This is your gym. Help us continue the evolution of the facility. If you see something, say something. Whether it’s someone lifting with a rounded back, if we’re running low on toilet paper, if we need more pens for the journals, or if you just set a PR, please let us know!
If you are: Racist, Sexist, Homophobic, or an A**hole… you are not welcome here and we reserve the right to show you the door.