Entries by Sheena Camagong

SCI Holiday Program – Last Week!

Happy Monday everyone! This is the last week we are collecting donations and we will be delivering our loot to Swedish this Friday, 12/15! I have added in a few more items to each of the families’ wish lists in the gym. I also wanted to add that you can still sign up to bring […]

SCI Holiday Program: Family K & Family X

‘Tis the season of extra giving! We have posted up the wish lists of the two families we are adopting this holiday season (via the Swedish Cancer Institute Holiday Families Program) with their corresponding boxes below. If you are able to, please sign up to donate an item from their list and bring it to […]

Swedish Cancer Institute Year 2

December is just around the corner and the holiday season inspires us to give a little more. Last year we were approached by one of our athletes, Sharla S., to participate in her work’s yearly program in adopting families during the holiday season and I’m excited to say that we are participating again this year. […]


ICYMI: survey!

The nutrition challenge has been over for two weeks and Thanksgiving has come and gone already! Hopefully everyone has been able to still maintain the good habits they practiced during the challenge. I definitely didn’t eat as much as I would have if I hadn’t participated in the challenge as I noticed I didn’t crave […]


The End (or The Beginning)

You made it! HOORAY!! via GIPHY Congratulations on all of the dedicated time, preparation, and will power performed during the last five weeks (six, if you include the education week)! We really appreciate all of you participating and supporting one another along the way. If you missed it, we posted a blogpost with some advice […]


Friday Eve

via GIPHY Happy Friday Eve! We’re finishing up our five-week nutrition challenge this week. You guys have put in a lot of hard work, dedication, and time into these last five weeks so you should be PROUD! Your will power, strength, and changes you’ve seen are the best reward after participating in a challenge like […]


Hump Day

We’re in the last week of our nutrition challenge! If you’ve been participating, has the time flown by or has it felt really slow? Either way, we’re rooting for you to finish strong this last week. Some tips on finishing out strong: -Don’t count down the days until it’s over! -Finish out your meals and […]

Recipe for the Weekend!

We’re approaching the end of week 4 which means we have one week left of our challenge! Keep it up everybody! Here is a fun new tool we got recently: Veggetti Spiral Veggie Slicer It’s a small hand-held vegetable slicer and in comparison to the bigger version we previously had, it’s much easier to use […]

On To Week 4!

HAPPY HALLOWEEN!! Can you guys believe we’re already into week 4 of our challenge? Not much has been happening, though I know this past weekend there were a ton of Halloween happenings. I hope you all had a wonderful time! Now I expect you all to reset this coming week like… I also wanted to […]


Movember Fundraiser

A message from Kurt R. I participate in Movember every year to raise awareness and funds for men’s health issues, such as prostate and testicular cancer, as well as mental health and suicide prevention. Since people know me for my beard, rather than do the whole “shave and grow a crappy mustache thing”, I let […]