Free Community Class & Upcoming On-Ramp

We are offering a free Community CrossFit class this Saturday (8/5) at 12PM!

Our Community Classes are open to members, non-members, experienced, non-experienced CrossFit athletes. Depending on your fitness level it can also be ‘just sweaty’ or ‘super tough’. We’ll guide you through regardless. The workouts are definitely approachable and relatively non-technical, but most importantly, fun!

You can RSVP on our online scheduling system, or just show up!

Can’t make it?  We’re having another Community Class on Sat. 8/12! Loved the Community Class so much you want more?

Our next On-ramp will run August 22nd through September 16th. The full course is 12 classes, 4-weeks. Click here for details.

Choose one of the following series:
– 7:00 AM Tuesdays, Thursdays & 10:00 AM on Saturdays
– 4:30 PM Tuesdays, Thursdays & 10:00 AM on Saturdays
– 7:30 PM Tuesdays, Thursdays & 10:00 AM on Saturdays

The complete Foundations Program is a 4-week, 12-class course for $275. Take the first 3 classes for $100. After the completion of the first week, you have the option of completing the remaining classes in the course for an additional $175.

Athletes must choose one course time. Weekday classes are approximately 1 hour. All athletes will come together for the Saturday classes which are 120 minutes.

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