Your 2017 CrossFit Games Champs

You can watch the events at games.crossfit.com

In celebration of this past weekend we’ll be doing our own versions of a lot of these events. Get ready!

ARTICLES

+ The 2017 CrossFit Games Events – CrossFit Games

CrossFit WOD for Monday 8/6

CGO 17.5 (Rx)

10 rounds for time:
9 thrusters, 43/29kg
35 double unders

CGO 17.5 (Scaled)

10 rounds for time:
9 thrusters, 29/20kg
35 single unders

Compare to 24MAR2017. Post times to whiteboard!

Olympic Weightlifting WOD – Max Week

snatch percentage ladder, clean & jerk percentage ladder

Powerlifting WOD – Week 10 of 12

squats, press, weighted pullups

Kettlebell WOD

– Primal mobility
– Clean and snatch skill work

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